Welcome to the Healthy Woman, Healthy Life blog. As with our weight loss program, we want to be with you every step of the way through your weight loss journey. Our blog gives us a platform to help you through your weight loss transformation, outside of our four walls, even if you’re not a member.
The goal of The Healthy Woman, Healthy Life blog is to provide you with knowledge, tools and resources to aid in the success of your weight loss. You can expect to see videos and articles that cover a variety of topics, from weight loss tips, do’s and don’ts, trending weight loss topics, and so much more. Check back often to take advantage of the free advice and resources that we’ll be providing you regularly.